Belief Buster First Aid Kit by John Milton Fogg:
Every day we are thinking about so many things.
Almost 75,000 thoughts per day.
Due to fear,many of our thoughts are negative.
This negative thinking is formed due to our beliefs,
which were formed in childhood,came from parents,teachers,friends,etc.
These negative beliefs drag anyone down from what one is intended to achieve.
These are like deep routed diseases.
John's Belief Busters first aid kit gives some valuable,practical tools to bust these negative beliefs.
These are the tools suggested by John:
2.Whenever you have some negative thoughts,say to yourself 'Let Go,Let God'.
3.Combine audio command with visual image like stop sign to stop these negative thoughts.
4.Use the STOP Acronym:
S-Say the word 'STOP'
T-Take a break
O-Focus on the outcome
5.Use Ancient Hawaiian spiritual practice "Huna" popularized by Joe Vitale in his book with Dr. Ihaleakala Hew Len Zero Limits.
6.Believe in Love.
7.Use Belief Buster and Emotional Freedom Technique(EFT) tapping method.
It is a great little book to get rid of our negative thoughts and beliefs.
Watch this video from John:
Download it free at: Belief Busters First Aid Kit