I listened to Brian Tracy today at the Awareshow telesemianr series by Lisa.
Everytime i listen to Brian,i feel wonderful.He is full of practical ideas.
He is one of the living legends of personal development industry.
Here is the summary of his call:
weight loss secrets:
calories in,calories out
eat less,work out more
200 mins to 300 mins per week of work out
what you are putting attention to?
Taking action helps you:
1.increases self confidence
2.get feedback immediately
3.will get ideas
Here are Brian's golden secrets:
everything is learnable
all successful people are in motion
do couple of things where you are best at and delegate everything
income,family,health,energy,financial independance - power of clarity
pay off the small debts 1st
what is your number to retire?
what can you do to add value?
you become what you are thinking most of the time
I can do it - keep repeating
failure is never final,you learn another way
It is impossible to succeed without failing
visit: Brian Tracy